Jerry’s blog about his recovery from fibro. This is a blog telling how I was medically before seeking treatment with the SHINE protocol and postings each step of the way telling my progress. When I went to the Fibro & Fatigue Center in Las Vegas I believed that they had a plan that would work. I was willing to blog for my fibro/CFS friends so they could learn along with me what was happening to me. What a WONDERFUL change since starting this treatment. If you want to know more then read my blog.
Book Notes for From Fatigued to Fantastic! This is a short version of the book that gave many thousands of fibro/CFS patients their lives back. The SHINE protocol was developed by Dr. Jacob Teitelbaum MD because he had CFS and it’s worked for many over the years.
Book Notes for Pain Free 1-2-3 This is a condensed version of Dr. Jacob Teitelbaum MD’s newest book. How to treat all kinds of pain, each type of pain is indexed and includes treatment suggestions.
The SHINE protacol and what it is? I have used the SHINE protocol and have seen a wonderful change in my health this year. I did this through a group of clinics called “Fibro and Fatigue Centers” now called “Chronicity, Inc”
What’s New in S.H.I.N.E. — Part 1: Sleep New information on sleep and it’s importance to the fibro/CFS patient.
What’s New in S.H.I.N.E. — Part 2: More on Sleep A second article on sleep from Dr. Teitelbaum MD.
What’s New in S.H.I.N.E. — Part 3: Common Sleep Disorders A explanation of the sleep disorders that plague the fibro/CFS patient.
Pain Free 1-2-3 Chapter 13: Perscriptions Therapies – We’re Way Past Aspirin! We as fibro/CFS patients need medication or supplements that are much more advanced than just Asprin. Dr. Teitelbaum MD tells us about some of these products.
Is Autism Related to CFS and Fibromyalgia? I have a granddaughter that has Autism and this really hit home for us. This is an in-depth look at the connection between Autism and fibro/CFS.
Exciting New Discovery in Treating CFS & Fibromyalgia Learn about statins, Coenzime Q10 and Pregnenolone for the treatment of CFS/FIBRO.
Surprising Treatments for Restless Leg Syndrome & Sleep Apnea Many of us suffer from RLS and sleep Apnea. Most people don’t know that there is two types of Sleep Apnea. The first most common form is obstructive Sleep Apnea. Where the airways become obstructed and stop the breathing. I was told that this is what I had for many years and use a regular C-pap machine. After further testing in a professional sleep lab it was determined that I also have Central Sleep Apena. It’s where the brain forgets to tell the lungs to breath. I now have a very advanced machine called a V-Pap-Adapt that not only forces my airways open but also breaths for me when the Central Sleep Apnea happens.
Optimizing Blood Sugar Control in CFS What is your blood sugar number? How does blood sugar effect you and your illness?
Brain Fog in Chronic Fatigue Syndrome and Fibromyalgia This is something that I suffered with for sixteen years. Actually it’s what disabled me. I could no longer remember how to program computers, after over 20 years of doing it. I also lost my drivers license because the brain fog was so bad.
CFS & Fibromyalgia Update on Tests and Treatment Today many doctors still don’t understand how to test for and treat Fibromyalgia and Chronic Fatigue. This is a good explanation of what needs to be done to make the diagnosis and how to treat it once you know what your fighting.
Nutritional Deficiencies Your Body Can Show You Dr. Teitelbaum MD explained to me that if your body doesn’t get what it needs then it will give you a warning. If you don’t listen to it then it will start causing pain. I believe that my body was trying to tell me to eat better and take better care of myself. When I didn’t then I had full blown Fibromyalgia and Chronic Fatigue.
Interview with Researcher on Treating Fibromyalgia with CoQ10 This is a supplement that I have taken this year, I believe it along with many others is what got my body going again.
To find a chronic fatigue syndrome or fibromyalgia specialist near you, visit Fibromyalgia & Fatigue Centers.
Vitality 101: Health Topics A-Z This is a compilation of health topics that is mind boggling. There is everything here and more. Anything you want to know about a topic that may be related to fibro/CFS and many more are available here.
Cures A-Z® Many of us understand the medical problems we have but WHAT TO DO about them? This is a great reference for natural cures for many of the medical problems we all suffer from.
Optimized Nutrition: The Foundation of Healing When I was sick I had a hard time getting myself to eat many foods. I wasn’t hungry and many foods didn’t taste good to me. But when I started treating my medical problems with the proper supplements my eating habits changed. I got off most sugars and have little gluten. I am eating lots of fresh vegetables and fruits daily. I also take D-Rebose and my vitamins with fruit juice (low sugar) each day.
Endfatigue’s Store This is where I recommend that you purchase your supplements. All the supplements have been researched and are know to help fibro/CFS patients. I have checked other places and the same brand is the same price. ALL PROCEEDS FROM SALES go into research for fibro/CFS. Dr. Teitelbaum does not keep any funds from these supplements. This all helps us, because they are finding more products that are useful for us as patients.
Find a Practitioner that uses the SHINE protocol Dr. Teitelbaum MD has trained doctors to treat Fibromyalgia and Chronic Fatigue for many years. That is a big part of what he does now. He has a video training program for doctors as well as Training Seminars that he teaches all over the world. These doctors are ones he has trained or recommends for patients of fibro/CFS.
Dr. Teitelbaum’s Newsletter Archive This is where lots of articles that Dr. Teitelbuam MD has published are located. There are many topics and subjects that are of interest to the fibro/CFS patient.